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PostPosted: Wed Jan 05, 2005 2:36 pm 
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Joined: Wed Jan 05, 2005 2:07 pm
Posts: 2
Hello group I am new to the site here and Enjoying it already. I was wondering if anyone use's or had used a good work out video. I was doing alot of taebo before I got PG 4 months ago and dont want to it because it is alot of strain on the back and tummy! So I am a at home mother and I need something to do to keep me busy...any Idea's on work out video's? Please list them..thanks :P


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PostPosted: Wed Jan 05, 2005 9:52 pm 
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Joined: Sat Apr 17, 2004 10:59 pm
Posts: 147
Location: Georgia
I worked out everyday when I was pregnant. I wanted to do the best for my baby and for me. I was also self concious about gaining too much weight so I ate a healthy diet and exercised daily to one work out video and I LOVE IT! It helped me get more oxygen to the baby, more room to her and made me feel rested and great... it also helped prepare me for labor and delivery. I gained 27 lbs my whole pregnancy and lost 22 lbs. the day I had her.

The video is Leisa Hart's FitMomma work out video. I SWEAR by this and would HIGHLY recommend it! I got mine at Target. GOOD LUCK!


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