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Posted by amy on February 07, 2001 at 18:30:29:
In Reply to: Sleep problem posted by Maggie Tryk on February 02, 2001 at 18:46:38:
I heard this technique in one of my child development courses (I am currently a Family Science major at Brigham Young University). If your child is waking up at a regular times through the night, set your alarm and wake the child 5 to 10 minutes before their regular waking time. After a week, move the time back five to ten minutes more, the next week move it back again. For some unknown reason this helps kids sleep through the night. It's worth a try!
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